We are Sedbergh Youth & Community Centre – a registered charity – tackling health, social & economic issues affecting people from the local area and beyond.
Our Vitality Project is funded by The National Lottery Community Fund and offers many low-cost social activities, sports and support resources to people of all ages, backgrounds and abilities.
Scroll down the page to see what we offer or visit the different sections of this website in the menu above.
Youth clubs support young people to develop important life skills, confidence & independence. They provide great opportunities to explore new interests and make friends.
Carers' Cafe
A well-being group for carers of all ages to meet every 3rd Monday of the month for a friendly natter, games, arts & crafts, updated information and support plus a light lunch. See dates here
Admission: £2.00 including lunch
Caring for someone can feel very lonely and isolating. This group will enable carers to join up with other people who understand.
Fibromyalgia & Joint Support
A session for people with fibromyalgia and associated conditions to meet every 3rd Wednesday of the month for fun activities, relaxation and support plus information, pain management and resilience techniques. See dates here
Admission: £2.00 including refreshments.
Support groups provide important networks for people to talk to others and to cope better.
Man Shed
A weekly Shed session for men of all ages & abilities to work on basic woodwork projects and take part in social activities.
Upcycling & woodwork projects
Dedicated workshop & tools
Learn & share skills
Open Wednesdays 12.00 noon – 3.00 P.M. Admission is £2.00 including refreshments.
An Exclusive Space For Men
Practical and social activities for men to encourage positive health outcomes and an increased sense of purpose & confidence.
Young at Heart
A weekly session for people of all ages & abilities to get together for fun, social activities.
Make new friends & connections
Play quizzes, games & Bingo
Have fun & lots of laughs
Open Wednesdays 1.00 – 3.00 P.M. Admission is £2.00 including refreshments.
Connect With Others & Feel Supported
Social activities enhance overall well-being, self-esteem & confidenceand will help you maintain a positive outlook on life.
Table Tennis
Fun table tennis sessions for people of all ages & abilities. Have fun & stay in shape. All levels welcome.
Keep fit & stay in shape
All equipment provided
Have fun & connect with others
Open Wednesdays 12.00 noon – 3.00 P.M. Admission is £2.00 including refreshments.
A Social Sport For All Ages
Regular physical activity helps maintain a healthy body and mind. Improve your strength, stamina, agility, hand-eye co-ordination and reflexes.
Sedbergh Boxing
Inclusive boxing sessions for children (age 6+) & adults. All levels welcome for fitness or to build skills to competition level.
Training, sparring & competitions
Modern gymnasium& equipment
Award winning boxing
Open various evenings throughout the week. Please call the coaches on 0796 1905325 for details.
Get Fit - Feel Better
Regular physical activity helps maintain a healthy body and mind. You will feel fitter and have improved self-esteem, personal discipline, confidence & coordination.
Breathe Better
Gentle exercise sessions for the over 50s to help with fitness and well-being.
Open Wednesdays 10.00 A.M. – 12.00 noon. Admission is free. Please call Endorphins UK on 0330 1332642 for details.
Get Fit - Breathe Better
Gentle exercise will help you stay active & healthy for longer. Regular exercise will strengthen muscles & joints as well as your heart & lungs. You will feel fitter and improve your self-esteem, confidence and co-ordination.
Pro-dance Academy
Different styles of dance are available throughout the week for young people.
Fun & exciting dance classes
Annual shows, competitions, performance trips etc.
Audition & casting updates
Open various evenings throughout the week. Call 0771 3944471 or 0730 9852607 for details.
Get Fit Through Creativity
Dancing is good for your health & self-esteem. You will improve your flexibility, balance & co-ordination as well as feel fitter and more confident.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.