Sedbergh Youth & Community Centre is a registered charity tackling health, social & economic issues affecting people from the local area and beyond. Our Vitality Project is funded by The National Lottery Community Fund and offers many low-cost social activities, sports and support resources to people of all ages, backgrounds and abilities. Scroll down the page to see what we offer or visit the different sections of this website in the menu above.
Advice, Information & Guidance
Access to support can help you to cope better if you are struggling. Our Advice, Information & Guidance Worker can help with:
Benefit Entitlements
PIP Appeals
Utility Discounts
Form-filling
Foodbank Vouchers
Call 01274 679843 to make an appointment.
Monday – Thursday mornings
Admission: FREE
Get Online
Getting online can help you feel part of the digital world and live an easier life. If you are struggling with online costs or have insufficient access to the internet we could help with:
A free mobile SIM card and/or
Free digital skills information
Call 01274 679843 to make an appointment.
Thursdays
Admission: FREE
Over 18s
Employment Support
We can help you feel confident and work ready by supporting you in the job search process by helping with:
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Job Search
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Job Applications
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CV Building
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Skill Building
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Interview Practice
Call 01274 679843 to make an appointment. Please note: Employment Support slots are limited.
Thursdays
Admission: FREE
Friendship & Craft Group
Join us on Mondays from 10:00 – 12:00 for:
- Sewing, card-making, upcycling
- Skill-building sessions
- Friendships & socials
- Refreshments & snacks
Admission: £2.00
Crafting will improve your well-being and reduce stress. Connecting with other people means you’ll feel more supported and confident.
Toddlers' Stay & Play
Children 0 – 4 years and their parents/carers can join us on Tuesdays/Thursdays from 13:00 – 15:00 for:
- Active play, messy play and soft play
- State-of-the-art sensory room
- Healthy snack breaks
Interacting with other children of the same age can encourage child development, independence & supports parents.
Youth Club
Young people aged 6 – 13 years can join us from 17:30 – 20:00 for:
- Arts, crafts & baking
- Team sports & games
- Themed events
Have Fun & Make New Friends
Youth clubs support young people to develop important life skills, confidence & independence. They provide great opportunities to explore new interests and make friends.
Carers' Cafe
A well-being group for carers of all ages to meet every 3rd Monday of the month for a friendly natter, games, arts & crafts, updated information and support plus a light lunch. See dates here
Admission: £2.00 including lunch
Caring for someone can feel very lonely and isolating. This group will enable carers to join up with other people who understand.
Fibromyalgia & Joint Support
A session for people with fibromyalgia and associated conditions to meet every 3rd Wednesday of the month for fun activities, relaxation and support plus information, pain management and resilience techniques. See dates here
Admission: £2.00 including refreshments.
Support groups provide important networks for people to talk and cope better.
Man Shed
A weekly Shed session for men of all ages & abilities to work on basic woodwork projects and take part in social activities.
- Upcycling & woodwork projects
- Dedicated workshop & tools
- Learn & share skills
Open Wednesdays 12.00 noon – 3.00 P.M. Admission is £2.00 including refreshments.
An Exclusive Space For Men
Practical and social activities for men to encourage positive health outcomes and an increased sense of purpose & confidence.
Young at Heart
A weekly session for people of all ages & abilities to get together for fun, social activities.
- Make new friends & connections
- Play quizzes, games & Bingo
- Have fun & lots of laughs
Open Wednesdays 1.00 – 3.00 P.M. Admission is £2.00 including refreshments.
Connect With Others & Feel Supported
Social activities enhance overall well-being, self-esteem & confidence and will help you maintain a positive outlook on life.
Table Tennis
Fun table tennis sessions for people of all ages & abilities. Have fun & stay in shape. All levels welcome.
- Keep fit & stay in shape
- All equipment provided
- Have fun & connect with others
Open Wednesdays 12:00 – 15:00. Admission is £2.00 including refreshments.
A Social Sport For All Ages
Regular physical activity helps maintain a healthy body and mind. Improve your strength, stamina, agility, hand-eye co-ordination and reflexes.
Sedbergh Boxing
Call 0796 190 5325 for details
Inclusive boxing sessions for children (age 6+) & adults. All levels welcome for fitness or to build skills to competition level.
- Training, sparring & competitions
- Modern gymnasium & equipment
- Award winning boxing
Get Fit - Feel Better
Regular physical activity helps maintain a healthy body and mind. You will feel fitter and have improved self-esteem, personal discipline, confidence & coordination.
Breathe Better
Booking essential on 0330 133 2642.
Gentle exercise sessions for the over 50s to help with fitness and well-being.
- Fun & friendly gentle exercise
- Supports positive health, well-being & friendships
- Includes half-time refreshments
Get Fit - Breathe Better
Gentle exercise will help you stay active & healthy for longer. Regular exercise will strengthen muscles & joints as well as your heart & lungs. You will feel fitter and improve your self-esteem, confidence and co-ordination.
Pro-dance Academy
Call 0771 3944471 or 0730 9852607 for details.
Different styles of dance are available throughout the week for young people.
- Fun & exciting dance classes
- Annual shows, competitions, performance trips etc.
- Audition & casting updates
Get Fit Through Creativity
Dancing is good for your health & self-esteem. You will improve your flexibility, balance & co-ordination as well as feel fitter and more confident.