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Sedbergh Youth & Community Centre is a registered charity tackling health, social & economic issues affecting people from the local area and beyond. Our Vitality Project is funded by The National Lottery Community Fund and offers many low-cost social activities, sports and support resources to people of all ages, backgrounds and abilities. Scroll down the page to see what we offer or visit the different sections of this website in the menu above.

Advice, Information & Guidance

Access to support can help you to cope better if you are struggling. Our Advice, Information & Guidance Worker can help with: 

 

  • Benefit Entitlements

  • PIP Appeals

  • Utility Discounts

  • Form-filling 

  • Foodbank Vouchers 

Call 01274 679843 to make an appointment.

Monday – Thursday mornings

Admission: FREE

Get Online

get online with free sims and free laptops subject to criteria

Getting online can help you feel part of the digital world and live an easier life. If you are struggling with online costs or have insufficient access to the internet we could help with:

 

  • A free mobile SIM card and/or

  • Free digital skills information

Call 01274 679843 to make an appointment.

Thursdays

Admission: FREE

Over 18s

Employment Support

employment support

We can help you feel confident and work ready by supporting you in the job search process by helping with:

 

  • Job Search

  • Job Applications

  • CV Building

  • Skill Building

  • Interview Practice

Call 01274 679843 to make an appointment. Please note: Employment Support slots are limited.

Thursdays

Admission: FREE

Friendship & Craft Group

Join us on Mondays from 10:00 – 12:00 for:

 

  • Sewing, card-making, upcycling 
  • Skill-building sessions
  • Friendships & socials
  • Refreshments & snacks

Admission: £2.00. Equipment provided.

Crafting will improve your well-being and reduce stress. Connecting with other people means you’ll feel more supported and confident. 

Toddlers' Stay & Play

Children 0 – 4 years and their parents/carers can join us on Tuesdays/Thursdays from 13:00 – 15:00 for:

 

  • Active play, messy play and soft play
  • State-of-the-art sensory room
  • Healthy snack breaks
Admission: £2.00/£1.00

Interacting with other children of the same age can encourage child development, independence & supports parents.

Youth Club

Closed due to holidays. Re-opens on Tuesday 12th November.

Young people aged 6 – 13 years can join us on Tuesdays from 17:30 – 20:00 for:

 

  • Arts, crafts & baking
  • Team sports & games
  • Themed events
Admission: £3.00

Youth clubs support young people to develop important life skills, confidence & independence. They provide great opportunities to explore new interests and make new friends.

Carers' Cafe

Carers can meet here every 3rd Monday of the month from 10.30 – 12:30 for:

 

  • Friendly chat & a light lunch
  • Games and arts & crafts
  • Information & support

Admission: £2.00 including lunch. See dates here

Caring for someone can feel very lonely and isolating. This group will enable carers to join up with other people who understand.

Fibromyalgia & Joint Support

People with fibromyalgia and associated conditions can meet here every 3rd Wednesday of the month from 10:30 – 12:00 for:

 

  • Fun activities & friendly chat
  • Relaxation, pain management & resilience techniques
  • Support & information 

Admission: £2.00 including refreshments. See dates here

Support groups provide important networks for people to talk and cope better.

Man Shed

man shed

Men of all ages and abilities can meet in a dedicated workspace every Wednesday from 12:00 – 15:00 for:

 

  • Woodwork & upcycling projects 
  • Social activities
  • Support & friendships
Admission: £2.00 including refreshments. All equipment provided.

Practical and social activities for men to encourage positive health outcomes and an increased sense of purpose & confidence.

Young at Heart

People of all ages and abilities can meet every Wednesday from 13:00 – 15:00 for:

 

  • Social activities & friendships
  • Quizzes, games, raffles & Bingo
  • Additional support & information
Admission: £2.00 including refreshments. Extra small charges for some games. 

Social activities enhance overall well-being, self-esteem & confidence and will help you maintain a positive outlook on life.

Table Tennis

Table tennis

People of all ages and abilities can meet every Wednesday from 12:00 – 15:00 for:

 

  • Fun table tennis sessions
  • Social connections & friendships
  • Access to additional support
Admission: £2.00 including refreshments. Equipment provided.

Regular physical activity helps maintain a healthy body and mind. Improve your strength, stamina, agility, hand-eye co-ordination and reflexes.

Sedbergh Boxing

Adults and children (age 6+) of all levels can meet various evenings and times through the week for:

 

  • Boxing sessions
  • Fitness training
  • Competitions & shows
 Call 0796 190 5325 for info. All equipment provided.

Regular physical activity helps maintain a healthy body and mind. You will feel fitter and have improved self-esteem, personal discipline, confidence & coordination.

Breathe Better

Adults aged over-50 years can meet on Wednesdays from 10:00 – 12:00 for:


  • Fun & friendly gentle exercise
  • Social connections & chat
  • Positive health to support mobility & breathing
Admission: Free including refreshments. Booking is essential on 0330 133 2642. 

Gentle exercise will help you stay active & healthy for longer. Regular exercise will strengthen muscles & joints as well as your heart & lungs. You will feel fitter and improve your self-esteem, confidence and co-ordination. 

Pro-dance Academy

Call 0771 3944471 or 0730 9852607 for details.

Different styles of dance are available throughout the week for young people.

  • Fun & exciting dance classes
  • Annual shows, competitions, performance trips etc.
  • Audition & casting updates

Get Fit Through Creativity

Dancing is good for your health & self-esteem. You will improve your flexibility, balance & co-ordination as well as feel fitter and more confident.