Sedbergh Youth & Community Centre is a registered charity tackling health, social & economic issues affecting people from the local area and beyond. Our Vitality Project is funded by The National Lottery Community Fund and offers many low-cost social activities, sports and support resources to people of all ages, backgrounds and abilities. Scroll down the page to see what we offer or visit the different sections of this website in the menu above.
Advice, Information & Guidance
Access to support can help you to cope better if you are struggling. Our Advice, Information & Guidance Worker can help with:
Benefit Entitlements
PIP Appeals
Utility Discounts
Form-filling
Foodbank Vouchers
Call 01274 679843 to make an appointment.
Monday – Thursday mornings
Admission: FREE
Get Online
Getting online can help you feel part of the digital world and live an easier life. If you are struggling with online costs or have insufficient access to the internet we could help with:
A free mobile SIM card and/or
Free digital skills information
Call 01274 679843 to make an appointment.
Thursdays
Admission: FREE
Over 18s
Employment Support
We can help you feel confident and work ready by supporting you in the job search process by helping with:
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Job Search
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Job Applications
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CV Building
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Skill Building
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Interview Practice
Call 01274 679843 to make an appointment. Please note: Employment Support slots are limited.
Thursdays
Admission: FREE
Friendship & Craft Group
Join us on Mondays from 10:00 – 12:00 for:
- Sewing, card-making, upcycling
- Skill-building sessions
- Friendships & socials
- Refreshments & snacks
Admission: £2.00. Equipment provided.
Crafting will improve your well-being and reduce stress. Connecting with other people means you’ll feel more supported and confident.
Toddlers' Stay & Play
Children 0 – 4 years and their parents/carers can join us on Tuesdays/Thursdays from 13:00 – 15:00 for:
- Active play, messy play and soft play
- State-of-the-art sensory room
- Healthy snack breaks
Interacting with other children of the same age can encourage child development, independence & supports parents.
Youth Club
Closed due to holidays. Re-opens on Tuesday 12th November.
Young people aged 6 – 13 years can join us on Tuesdays from 17:30 – 20:00 for:
- Arts, crafts & baking
- Team sports & games
- Themed events
Youth clubs support young people to develop important life skills, confidence & independence. They provide great opportunities to explore new interests and make new friends.
Carers' Cafe
Carers can meet here every 3rd Monday of the month from 10.30 – 12:30 for:
- Friendly chat & a light lunch
- Games and arts & crafts
- Information & support
Admission: £2.00 including lunch. See dates here
Caring for someone can feel very lonely and isolating. This group will enable carers to join up with other people who understand.
Fibromyalgia & Joint Support
People with fibromyalgia and associated conditions can meet here every 3rd Wednesday of the month from 10:30 – 12:00 for:
- Fun activities & friendly chat
- Relaxation, pain management & resilience techniques
- Support & information
Admission: £2.00 including refreshments. See dates here
Support groups provide important networks for people to talk and cope better.
Man Shed
Men of all ages and abilities can meet in a dedicated workspace every Wednesday from 12:00 – 15:00 for:
- Woodwork & upcycling projects
- Social activities
- Support & friendships
Practical and social activities for men to encourage positive health outcomes and an increased sense of purpose & confidence.
Young at Heart
People of all ages and abilities can meet every Wednesday from 13:00 – 15:00 for:
- Social activities & friendships
- Quizzes, games, raffles & Bingo
- Additional support & information
Social activities enhance overall well-being, self-esteem & confidence and will help you maintain a positive outlook on life.
Table Tennis
People of all ages and abilities can meet every Wednesday from 12:00 – 15:00 for:
- Fun table tennis sessions
- Social connections & friendships
- Access to additional support
Regular physical activity helps maintain a healthy body and mind. Improve your strength, stamina, agility, hand-eye co-ordination and reflexes.
Sedbergh Boxing
Adults and children (age 6+) of all levels can meet various evenings and times through the week for:
- Boxing sessions
- Fitness training
- Competitions & shows
Regular physical activity helps maintain a healthy body and mind. You will feel fitter and have improved self-esteem, personal discipline, confidence & coordination.
Breathe Better
Adults aged over-50 years can meet on Wednesdays from 10:00 – 12:00 for:
- Fun & friendly gentle exercise
- Social connections & chat
- Positive health to support mobility & breathing
Gentle exercise will help you stay active & healthy for longer. Regular exercise will strengthen muscles & joints as well as your heart & lungs. You will feel fitter and improve your self-esteem, confidence and co-ordination.
Pro-dance Academy
Call 0771 3944471 or 0730 9852607 for details.
Different styles of dance are available throughout the week for young people.
- Fun & exciting dance classes
- Annual shows, competitions, performance trips etc.
- Audition & casting updates
Get Fit Through Creativity
Dancing is good for your health & self-esteem. You will improve your flexibility, balance & co-ordination as well as feel fitter and more confident.