The Sedbergh Youth & Community Centre is a registered charity tackling health, social & economic issues affecting people from the local area and beyond through their Vitality Project funded by The National Lottery Community Fund. Please see our regular activities, sports and support resources below which are available to people of all ages, backgrounds and abilities.
Advice, Information & Guidance
Free, friendly 1-2-1 advice, information & guidance is available for anyone needing support.
Interacting with other children of the same age can encourage child development, independence & supports parents.
Youth Club
Regular youth sessions for young people aged 6 – 13 years to connect with their peers for weekly activities in a safe, supervised space.
Take part in arts, crafts & baking
Enjoy team sports & games
Celebrate themed events
Tuesdays 5.30 – 8.00 P.M. Admission: £3.00
Have Fun & Make New Friends
Youth clubs support young people to develop important life skills, confidence & independence. They provide great opportunities to explore new interests and make friends.
Carers' Group
A monthly well-being session for carers to relax, have fun and access information and support in a safe space.
A support system will help you feel less alone, more confident and able to cope through difficult times.
Fibromyalgia & Joint Support
A monthly session for people with fibromyalgia & joint, bone & muscle associated illnesses to meet for fun activities, relaxation, information and support in a safe space.
Social activities, quizzes & games
Information &pain management
Share resilience techniques
Wednesday 24th January 10.30 A.M. – 12.00 Noon. Admission: £2.00
Get Support - Feel Better
Support groups provide important networks to talk to others with the same condition to help you feel less alone, more confident and able to cope better.
Man Shed
A weekly Shed session for men of all ages & abilities to work on basic woodwork projects and take part in social activities.
Upcycling & woodwork projects
Dedicated workshop & tools
Learn & share skills
Wednesdays 12.00 – 3.00 P.M. Admission: £2.00
An Exclusive Space For Men
Practical and social activities for men to encourage positive health outcomes and an increased sense of purpose & confidence.
Young at Heart
A weekly session for people of all ages & abilities to get together for fun, social activities.
Make new friends & connections
Play quizzes, games & Bingo
Have fun & lots of laughs
Wednesdays 1.00 – 3.00 P.M. Admission: £2.00
Connect With Others & Feel Supported
Social activities enhance overall well-being, self-esteem & confidenceand will help you maintain a positive outlook on life.
Sedbergh Boxing
Inclusive boxing sessions for children (age 6+), adults & female only. All levels welcome for fitness or to build skills to competition level.
Training, sparring & competitions
Modern gymnasium& equipment
Award winning boxing
Open various evenings. Call 0796 1905325 for details.
Get Fit - Feel Better
Regular physical activity helps maintain a healthy body and mind. You will feel fitter and have improved self-esteem, personal discipline, confidence & coordination.
Sedbergh Girls' Boxing
Breathe Better
Gentle exercise sessions for the over 50s to help with fitness and well-being.
Call 0330 1332642 for more information. Admission: Free
Get Fit - Breathe Better
Gentle exercise will help you stay active & healthy for longer. Regular exercise will strengthen muscles & joints as well as your heart & lungs. You will feel fitter and improve your self-esteem, confidence and co-ordination.
Pro-dance Academy
Different styles of dance are available throughout the week for young people.
Call 0771 3944471 or 0730 9852607 for more information.
Get Fit Through Creativity
Dancing is good for your health & self-esteem. You will improve your flexibility, balance & co-ordination as well as feel fitter and more confident.
Supporters
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