WELCOME TO AUTUMN/WINTER
It’s time to start thinking about Christmas and all the festivities that lead up to it. As you will see, our Christmas Fayre takes place on Saturday 20th November so we hope to see lots of you there! Also, look out for some themed activities at sessions from now until the end of the year!
CHRISTMAS BREAK
Most of our activity sessions will break up for Christmas from Friday 17th December and will re-open week commencing 3rd January 2022. However, some sessions may vary so please check with your activity co-ordinator or coach.
Donations of gifts, bottles and chocolates that we can use at the Christmas Fayre will be very gratefully recieved. As a charity we depend on donations to help usfund our work here at the centre.
INTODUCTION TO MEDITATION
A NEW Introduction to Meditation course will start at the centre on Friday 29th October 2021 from 10:00 – 11:00 for anyone who needs to de-stress and learn this great relaxation tool. Taking place over 4-sessions: 29 Oct, 26 Nov, 17 Dec & 28 Jan) we will cover the basics of meditation and deep relaxation, visualisation, healing tools and how to open up intuition and gain insight. Admission is £1.00 including refreshments. Call 01274 679843 to book.
NEW YOUTH CLUB MEMBERS WELCOME
Our weekly Youth Club has had lots of new members since we re-opened and we are inviting more young people to come along! If you are aged between 6 and 13 years you can take part in lots of different activities every Tuesday between 5.30 – 8.30 p.m.
CHOCOLATE WEEK
We are currently collecting donations of chocolate for our Christmas Fayre fund-raiser! If you can donate anything – big or small – we will be very grateful. As a charity we rely on donations to help us deliver sessions and resources to our local community.
BREATHE BETTER
Breathe Better sessions at the centre have changed timings. They will now run every Wednesday from 10.00 a.m. – 12.00 noon. This gentle exercise class for the over 50s is fun and supports positive health, well-being and friendships.
Admission is FREE. Half-time refreshments are available too. Call 0330 133 2642 or email bookings@endorphins.uk to book your place.
